Healthy

Ginger is a condiment that is used as a meal, but can also be combined with other diets to have a nourishing effect.

Cold compresses should be applied within 24 hours after a foot sprain to reduce swelling and relieve pain.

Spring exercise is not a good idea: not too early, not too empty, not too dewy, not too aggressive, not too fast! The five principles of spring health care: no humidity, no acidity, no freezing, no static, no anger!

Golden Dog Herb is used clinically to stop bleeding, clear heat and detoxify the body.

The lungs are a major organ of human respiration, and problems with them can directly affect the respiratory system and thus the health of a person's life. It is therefore very important to take care of your lungs. Instead of blindly buying those expensive health products, it is better to take some simple foods to cleanse and moisten your lungs.

If you are suffering from itchy hair and hair loss, it is important to understand the causes of itchy hair and hair loss so that you can get to the root of the problem. For example, some people only have mild hair loss, which can be relieved after certain adjustments, while others have both itchy symptoms and hair loss symptoms that are more pronounced, so it is also important to pay attention to the right treatment

Silver fungus contains nitrates, which are converted into nitrites when they enter the body, and nitrites are carcinogenic.

There is a big difference between the efficacy and effects of Poria cocos and Poria ling. Red Poria can be used to treat insomnia, forgetfulness and spermatorrhea and is generally edible.

Because of the pure nature of Chinese medicine, the toxic side effects are much less than those of Western medicine, so most people who want to nourish and nourish their bodies will choose Chinese medicine.

High cholesterol is the main culprit in cardiovascular emergencies such as sudden angina, heart attacks and strokes. High cholesterol is like a time bomb that endangers our health, so we need to take steps to lower it if it is too high